Welcome to our Prostate Warriors, where we offer free fitness sessions for men recovering from prostate cancer. Our classes take place at two locations in Thamesmead: Crossway Park and The Moorings.

Our fitness sessions focus on improving core strength and are designed to meet the needs of men who are recovering from prostate cancer treatment. We understand how important it is to stay active during this challenging time, and that’s why we’re committed to providing a safe and welcoming environment where you can work on your fitness goals with others who know what you are going through.

At our classes, you’ll have the opportunity to work with Rob Dyer who has a deep understanding of the unique challenges that come with prostate cancer recovery. These sessions are tailored to your needs and are conducted at a pace that is suitable for men who are looking to regain their strength and mobility.

We believe that the missing link in the recovery journey after cancer treatment is getting fit again. That’s why our classes are completely free of charge, so you can focus on your recovery without worrying about the cost.

So why not join us at Crossway Park or The Moorings and take the first step towards a healthier, more active lifestyle? Our friendly and supportive community is here to help you every step of the way. Contact us today to learn more about our free fitness sessions for men recovering from prostate cancer.